It is true that trying anything new can be scary. The prospect of going to a place you've never been before and talking to a complete stranger about the most intimate aspects of your life can really deter you from picking up the phone! Actually the scariest part of therapy is usually just taking that first step to make an appointment and show up. That takes real courage and strength of character and I know this and acknowledge you for it!
To make it easier for you, I have provided as much information as I can to take away the fear of the unknown. I have photographs and descriptions of my team on my website at: www.henshawconsulting.com.au/aboutus. Hopefully this should help you to begin to prepare you for your first visit. Additionally I have information about what you can expect and you will find this prepares you quite well for your first session. If you would like to call and talk about your session before coming in, we will be happy to help you to allay your fears. By the time your first session ends, we guarantee that you will be feeling a lot more relaxed about the whole process.
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6. It's Too Scary