What Makes Henshaw Consulting Different? 

   Hello, my name is Dr Sophie Henshaw and I am a Perth based clinical psychologist with over 20 years of experience in the personal development field.  I treat adult clients on a daily basis for all sorts of issues that cause anxiety and depression - probably very similar to the kinds of struggles you're having right now. I am passionate about what I do and I want to help you to feel better soon.

   My therapy practice, Henshaw Consulting, is different because I offer a therapy program that is integrated between your individual therapy sessions and an online program that gently guides you through a step-by-step process that you can access 24/7 to help alleviate your symptoms of anxiety and depression.  

   The online program aims to replicate the actual experience of individual therapy, based on what the average client would typically learn in 6-12 sessions with me.  It provides you with all the educational and instructional material, including exercises, that you would normally receive in therapy.  It can be accessed between sessions for that extra guidance and support so that your therapy isn't just a once-a-week experience.  It is ideal for you if you live in a remote or rural location or if you just simply wish to remain anonymous.

   My Premium Online Therapy Membership offers you an additional one month of unlimited email contact with me, giving you an opportunity to troubleshoot the strategies you learn and to debrief your issues in a nonjudgmental and (if you wish) anonymous environment.

   In your individual sessions, you explore and work through your issues in a kind and compassionate interpersonal setting.  I aim to get to know you exactly as you are, without judging you, so as to understand you at a deeper level.  With my support and encouragement, you will be able to understand your own issues better and learn how to use effective tools and strategies to help alleviate your suffering.  Together we will find a way through your emotional pain towards greater emotional freedom.  

   I can assist you with a full range of adult mental health issues including:

• Depression
• Anxiety
• Relationships, communication and relationship counselling
• Stress management
• Anger issues
• Grief and loss
• Self esteem
• Alcohol and drug addictions
• Bullying in the workplace and other work stress
• Personal growth and emotional well-being

   To sample my online therapy program, you can join my free online therapy membership by entering your details below and getting started right away:

   If you are serious about dealing with your emotional suffering, I look forward to taking this exciting journey with you...

Learn More About Therapy At Henshaw Consulting....